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  • Personal-Safety-Habits-Karate-Families
    Personal Safety Habits, Self-Protection, and Health
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Personal Safety Habits, Self-Protection, and Health

By karatefamilies|2019-06-20T16:18:23+00:00June 20th, 2019|Blog|

When it comes to improving your health, the things that first come to mind might be how much you exercise, the quality of your diet, [...]

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  • Practice-Zen-Philosophy-in-Your-Daily-Life-Karate-Families
    3 Ways to Practice Zen Philosophy in Your Daily Life
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3 Ways to Practice Zen Philosophy in Your Daily Life

By karatefamilies|2019-06-06T20:19:52+00:00June 6th, 2019|Blog|

What is Zen? For something that sounds so simple, it’s pretty hard to define. In fact, you probably won’t find a clear-cut definition of this [...]

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