KARATE FAMILIES
DOING WELL, BY DOING GOOD
Our mission is to enrich the lives of the student and help them to develop skills that they will use for the rest of their lives. We aim to empower our students by developing their confidence through the realization of their goals.
RECENT BLOG POSTS
Personal Safety Habits, Self-Protection, and Health
When it comes to improving your health, the things that first come to mind might be how much you exercise, the quality of your [...]
3 Ways to Practice Zen Philosophy in Your Daily Life
What is Zen? For something that sounds so simple, it’s pretty hard to define. In fact, you probably won’t find a clear-cut definition of [...]
Martial Arts and Meditation
Two practices that often come up when one or the other is mentioned are martial arts and meditation. Though they may seem wildly [...]
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