Signing up for a martial arts program at a school provides experienced instructors who can help structure, guide, and support you in your practice. Most schools typically offer a few different training options for their [...]

If you’ve been considering enrolling in a martial arts program, have you also considered getting your whole family involved? Or maybe one of your kids or your wife already has a martial arts practice? Now [...]

Martial arts is so much more than kicks and punches. Students of all ages can gain mental and physical confidence by learning basic techniques, building on those techniques, and challenging their fitness levels. With more [...]

On the surface, martial arts may appear to be a 100% physical activity. In a martial arts practice, you’ll learn techniques, philosophies, and systems to achieve your martial arts goals. But you’ll also learn valuable [...]

Martial arts classes provide an excellent environment for kids to learn important life lessons, including valuable social skills. In a structured class, kids work on building relationships, getting along with each other, and understanding one [...]

You’ve probably heard the statistics on setting new year’s resolutions. By mid-February, eighty percent of 2020’s resolution-ers will have abandoned their goals. Those chances for success point out two things. First, if you have a [...]