Understanding your personal motivation behind your martial arts training can help you stay committed to your practice and working toward future success. Motivation plays an essential role in this success both in martial arts as [...]

Once you’ve trained martial arts for a while, you get a pretty good idea of your strengths and weaknesses. Or, you might be in the process of figuring it out. In martial arts training, [...]

People choose to participate in martial arts for many different reasons. Some are looking to learn self-defense; others are looking for a fun and new way to get in a great workout and improve fitness. [...]

Here are three valuable life lessons that karate teaches martial arts students: 1. Goal-Setting There are so many goals that martial arts students can focus on. A lot of students set their goals around their [...]

When you think about your martial arts training, the things that come to mind might be your personal goals, the classes you’ll attend, and the skills you’re currently focused on. These are all an essential [...]

Are you curious to learn more about mixed martial arts (MMA)? Read on to get to know more about this popular and fast-growing sport. Hybrid Style Mixed martial arts (MMA) is a hybrid of [...]