Krav-Maga-For-Self-Defense-Karate-FamiliesWhen it comes to knowing how to defend yourself against a potential attacker, there are no methods more effective than Krav Maga. Krav Maga is a form of self-defense developed in the 1940s that is still applicable to many attack scenarios today. Learning the skills taught in Krav Maga for self-defense will not only strengthen your body, but it will also prepare you to handle an unwanted confrontation.

Train Your Body

Improving your physical fitness may not be your primary martial arts goal. But the moment you step foot on the mat for your first Krav Maga class, you’ll be training your body in new and different ways.

Defend Yourself

Krav Maga training prepares you to ward off any attacker that you may encounter. In safe and structured classes, you’ll learn which techniques work in specific scenarios. For example, when you’re attacked from behind or when your arms are pinned to your sides. Krav Maga is all about anticipating an attack and knowing exactly how to respond to any scenario.

Learn the Lifestyle

The teachings of Krav Maga aren’t left on the mat. The practice you’re learning in class applies to your everyday life, which is how Krav Maga can become part of your lifestyle. This lifestyle includes a better awareness of your surroundings and how to defend yourself in many different scenarios. Krav Maga training improves your self-confidence, which also spills into other areas of your life.

To learn more about how Krav Maga contributes to your strength, self-confidence, and ability to defend yourself against attackers, check out Karate Families Saturday program, Practical Krav Maga. We’re ready to teach you useful skills that you will use for the rest of your life.

Karate Families in Tarzana has martial arts programs for your whole family. To learn more about any of our programs and classes, contact us today.